Feelings & Fire, Printable Packs

A Day in Your Dreams

Last week, we took the first step.

I shared a bit about how I’ve been crawling my way out of survival mode and starting to ask myself what kind of life I want to live — not someday, but now. Not all of it, not perfectly, but piece by piece.

That post came with a simple journal prompt. Just a quiet invitation to think:
“If I could change things… what would I want to feel?”

And now we’re ready for the next part.

Gentle Next Steps

This time, I wanted to do something a little different — something slower, softer, and maybe a bit dreamy. I made a guided visualisation called A Day in Your Dreams (see below). It’s not about imagining some big, impossible future. It’s just about picturing a day that feels calm and kind — one that feels like you.

You can listen to the video if you’d like to be gently walked through it, or you can explore the printable that goes with it. Some people think better with their eyes closed. Some people like pens and pages. Some of us need both.

Whatever works for you is the right way to start.

About the Printable

The free printable will be shared in this blog once it’s ready (I’m just finalising it now!). It offers space to reflect on one moment at a time — morning, midday, evening — and includes gentle prompts like:

  • What does your space look like?
  • How do you feel as you wake up?
  • What’s one small detail you’d love to bring into real life?

Each section has a little spark of encouragement from one of our Ash & Ember Rising mascots — like Zalyn the Motivation Mermaid, who reminds you that it’s okay to dream boldly and still take your time.

A Day in Your Dreams

What’s Coming Next

In the next blog, we’ll choose one of the moments from your visualised day — maybe your ideal morning routine, or a peaceful workspace, or a little thing that brought joy — and we’ll start to explore how to bring that into your real life.

We’ll go slowly.
We’ll start small.
We’ll do it together.

Because dreaming matters — but doing it gently? That’s where the magic starts.

Let’s Journal It!

Last week I also started to show you what it might look like to start journaling. Here is what today’s post invites you to do next — pause, imagine, and spend a moment inside the version of your life you’re hoping to build.

(coming soon)

Children of the Tide

Tiny Creatures, Big Feelings: Meet the Children of the Tide

I am a firm believer that everyone — and everything — deserves its own mascot.
And not just one mascot… they should have a mascot that meets them where they are.

A mascot for every mood.
A mascot for every activity.

Did you wake up and choose violence today?
Have a mascot.

Are the stormy grey clouds and endless rain dragging you down?
Have a mascot.

Need to drag yourself to the gym but don’t have a training buddy?
Here — have a mascot.

Cooking up a storm?
Another mascot.

But why?
You might be asking.
And so I’ll tell you.

It’s because sometimes, a little creature on the page believing in you is all it takes to keep going.

While I don’t yet have a mascot for every mood or every activity…
it’s time I introduced you to our newest companions.

I’ll be introducing each of them properly in future posts — who they are, what they’re for, and the tiny truths they carry.
But if you’re eager to meet them all up close, or if you’d like a head start with a soft and spark-filled printable version…

You can find the full “Children of the Tide” book over on my Etsy shop.

It’s full of mood, magic, and mascots who are quietly cheering you on.

Because you deserve to be met where you are.
And maybe, just maybe… that place needs a little mascot.

If you could have a mascot for one feeling or task, what would it be?